Health Blog

Advice from our pharmacists for a healthier everyday life.

Article 15 min read

How to Boost Immunity Before Flu Season

Vitamin D3, zinc and smart winter nutrition are your best allies during the cold months.

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Article 26 min read

Proper Blood Sugar Management at Home

When to measure glycemia, how to keep a log, and what to eat for stable blood sugar.

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Article 34 min read

Winter Skin Care Guide for Dry Skin

Ceramides, hyaluronic acid and lukewarm water: three rules for healthy skin all winter.

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Article 44 min read

Why Magnesium is Crucial for Sleep and Muscles

Magnesium glycinate and citrate calm the nervous system and help prevent cramps.

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Article 55 min read

How to Correctly Use a Home Blood Pressure Monitor

Rest for five minutes, position your arm and cuff correctly, and follow these steps for accurate readings.

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